Natural Health Tips for your body

S. No	Body Part	Tip Used To Cure Problem
1	Eyes	Less exposure to sunlight, Astaxanthin, Lutein, Zexanthin & Anthocyaninns Eat Fresh, Dark Green, leafy vegetables will be good for eyes.
2	Brain	Apply Coconut Oil to head, eat Animal based omega – 3fats, Exercise regularly, Challenge your mind, Avoid aluminum will be good for brain.
3	Lungs	Try to stay in less air pollution environment in your house, Use Natural cleaning products & Sprays Refrain from smoking or being exposed to second-hand smoke
4	Heart	Do regular exercise, eat less grains & Sweets, drink organic whey protein from grass-fed cows , Keep your stress under makes your to work good.

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