| Ingredients |
Way To Use |
Benefits |
|
Cumin
|
Its seeds used to cure acidity drink and also used its tea for sleep
|
Boost immune system, Induce Sleep, relieve bloating acidity.
|
|
Cinnamon
|
It is used as a detox drink can be added to tea, coffee, curries, soup and stew.
|
boost skin health, fight allergies, Anti-inflammatory, rich in antioxidants
|
|
Oats
|
It is mixed with milk for face cleanser
|
Rich in vitamins, minerals, antioxidants and fiber.
|
|
Olive oil
|
It’s a substitute of regular cooking oil and used to massage face and hair.
|
Anti- aging, Strengthen Immune system, natural moisturizer for skin and hair.
|
|
Fennel
|
Its seeds, tea make detox water
|
Remedy for bloating , Aids digestion, detoxify, menstrual h
breathe freshener
|
|
Buttermilk
|
Its drinking helps in digestion and used as a toner for clear skin.
|
sooth stomach, brighten complexion , Fights acidity, improve digestion
|
|
vinegar (ACV)
|
It is used in salads, drink, facial toner, hair rinse.
|
Aid in weight loss, Clear acne, Treat Cold, Sore throat, Shiny hair
|
|
Yougurt
|
It is useful in a hair and face masks.
|
Health digestion, treat dandruff, boosts immune system and brightens skin.
|
|
Mint
|
Mint leaves used in bath water to clean skin.
|
Heal acne soothe burns effective remedy for bloating, migraine and nausea
|
|
Fenugreek
|
It is useful in a hair and face masks.
|
Hair fall remedy, Reduce Inflammation, treat digestive problem, Clear skin.
|