| S. No |
Tip |
Details |
|
1
|
Attitude
|
Make or demonstrate the child to learn a positive attitude from parent.
|
|
2
|
Problems
|
Make the child to talk about their problems and know their feelings and
support them.
|
|
3
|
Coping strategies
|
Help the child to invest their own conscious effort, to solve personal and
interpersonal problems, in order to try to master, minimize or tolerate stress
and conflict.
|
|
4
|
Sleep
|
Provide a good peaceful environment to your child for sleep.
|
|
5
|
Healthy and Happy
|
Provide child with a healthy food and make them do exercise which boost
mood and reduce stress and anxiety.
|
|
6
|
Play
|
Provide child with a good playing environment and make them to explore.
|
|
7
|
Personal care
|
Provide child with some free time for his personal care.
|
|
8
|
Individual decisions
|
Let your child to take his own personal decisions.
|
|
9
|
Relaxation
|
Train your child to relax by relaxation skills like meditation.
|
|
10
|
Relationships
|
Try to look over your child to build a positive relationship with friends
and family.
|