Cherries fruit Nutritional values per 100 gm

Cherries Dry Fruit Nutritional values per 100 gm	Cherries Nutritional values per 100 gm
Calories	246kcal
Carbohydrates	50.8g
Fat	0.6mg
Fiber	8.3g
Protein	5.3g
Sugar	35.0g

Minerals
calcium	17.9mg
chloride
chromium
copper	0.1mg
fluoride
iodine
iron	0.5mg
magnesium	15.2mg
manganese	0.1mg
molybdenum
phosphorus	29.0mg
potassium	306mg
selenium.
sodium	0.0mg
zinc	0.1mg

Vitamins
Vitamin A	88.3IU
Vitamin B	0.1mg
Vitamin C	9.7mg
Vitamin D
Vitamin E	0.1mg
Vitamin K	2.9mcg

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