|
S.No
|
Food
|
Details
|
|
1
|
carrot
|
It helps the human eye & increase blood flow of the eyes.
|
|
2
|
tomato
|
It contains lycopene which is used pure heart & blood food.
|
|
3
|
walnut
|
It is used develop neuro transmitters to enhance brain functions.
|
|
4
|
Grapes
|
It is used for blood vitalizing food.
|
|
5
|
Beans
|
They are used to heal and maintain kidney function.
|
|
6
|
Sweet potatoes
|
It is used to balance the glycemic index of diabetics in our body.
|
|
7
|
Clery
|
It is used to increase bone strength.
|
|
8
|
Citrus fruits
|
They are rich in vitamins and minerals that boost your immune
system.
|